The Lotus Room,
Thank you for taking the time to visit my website. I would like to tell you a little more about myself.
I am a qualified and BACP Registered Integrative Therapist incorporating my knowledge of various psychological and therapeutic techniques into my work with Adults and Adolescents. I have a successful private therapy practice located in Aylesbury old town in Buckinghamshire, only a short walk from the town centre, market square and bus and rail travel links.
New to my practice is 'Walk and Talk' Therapy. This is the same as my counselling sessions, with the added benefits of being outdoors in the fresh air. Research has found that connecting with nature has fantastic benefits for mental health, as well as the gentle exercise of walking, which increases the production of 'happy' hormones. I also deliver an online counselling service.
As well a long career in Beauty and Clothing Retail, I have also spent some years working within a Mental Health Hospital as part of a team attending to the physical, mental and emotional wellbeing of patients. This time and experience has given me a dynamic understanding of human nature, behaviours and mental challenges which in turn assists in informing my therapeutic work today.